health coaching services.
book a free discovery.
Interested in learning more about 1:1 Health Coaching and Functional Labs, and if they’re right for you? Sign up for a free, 30-minute discovery session.
health coaching.
In-depth initial health consultation to go over your health history, goals, and main symptoms.
Continuous 1-on-1 support so I can answer questions, track progress, and make ongoing changes (12 weeks).
Tailored protocol across diet, rest, exercise, stress management, and supplementation.